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alphy45
alphy45
Bodyweb Advanced
Ultima Attività: 10-12-2022, 13:10:01
Joined: 06-09-2010
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Problema panca piana... Non solo non aumento i carichi ma diminuiscono (Topic in the Allenamento forum)
10-05-2011, 16:36:07
Qualche consiglio per la Dieta per un po di massa (Topic in the Dieta ed Alimentazione forum)
30-11-2010, 15:34:49
Qualche ritocco alla mia dieta consigli (Topic in the Dieta ed Alimentazione forum)
13-04-2011, 15:44:44
Ricominciare allenamento e qualche info (Topic in the Allenamento forum)
09-08-2022, 16:26:34
Scheda massa full body -fai da te- (Topic in the Allenamento forum)
08-08-2011, 16:46:25
Scheda Massa maggio con richiamo bicipiti (Topic in the Allenamento forum)
28-04-2011, 00:08:21
Scheda massa, come sempre. (Topic in the Allenamento forum)
14-12-2010, 01:05:31
Scheda Progressione Leviatano , modifica complemetari (Topic in the Allenamento forum)
05-07-2011, 17:50:33
Scheda x MASSA di Gennaio qualche chiarimento (Topic in the Allenamento forum)
06-01-2011, 11:51:43
Sovrallenamento 3 giorni consecutivi ? (Topic in the Allenamento forum)
19-08-2011, 19:53:45
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