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blackbart
blackbart
Hack user
Ultima Attività: 09-01-2011, 20:50:00
Joined: 03-10-2009
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ipertrofia su 4 split (volume) (Topic in the Allenamento forum)
28-02-2010, 18:37:22
IRON GYM domanda veloce muscoli sollecitati (Topic in the Home Gym forum)
13-06-2012, 20:48:26
isometria al muro... (Topic in the Allenamento forum)
08-11-2009, 19:55:24
Jay Cutler Maximum Mass-Building Meals (Topic in the Allenamento forum)
02-01-2010, 10:30:18
Kettlebell , un po' di chiarezza (Topic in the Allenamento forum)
29-06-2010, 12:12:07
L'importanza dei tempi di recupero (Topic in the Allenamento forum)
02-03-2010, 20:54:43
09-06-2010, 14:00:39
La favoletta dell'HARDGAINER (Sfatiamo un mito) (Topic in the Threads in nota, consigliati. forum)
04-10-2011, 10:12:27
La mia "prima" scheda (Topic in the Allenamento forum)
03-10-2010, 01:24:18
La mia scheda: precedenza ai pettorali (Topic in the Allenamento forum)
23-02-2010, 15:38:21
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