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blackbart
blackbart
Hack user
Ultima Attività: 09-01-2011, 20:50:00
Joined: 03-10-2009
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allenare troppo gli extrarotatori-->ecco cosa succede (Topic in the Allenamento forum)
29-11-2009, 13:39:49
Allenare un Gruppo Muscolare al Giorno (Topic in the Allenamento forum)
01-02-2010, 13:13:45
Allenarsi in 2giorni settimanali (Topic in the Allenamento forum)
07-09-2010, 15:26:10
allenarsi in full body stimola di piu' testosterone? (Topic in the Allenamento forum)
22-02-2010, 12:35:04
Allenarsi solo con manubri (Topic in the Allenamento forum)
05-07-2010, 19:26:38
alternativa allo squat (Topic in the Allenamento forum)
21-12-2009, 20:32:27
Alternativa french press (Topic in the Allenamento forum)
11-07-2010, 01:51:12
Alzate di spalle e Rematore in verticale a V (Topic in the Allenamento forum)
12-09-2010, 10:32:18
Alzate laterali...vostre opinioni (Topic in the Allenamento forum)
13-07-2020, 00:09:45
alzate laterali: e se.... (Topic in the Allenamento forum)
29-10-2009, 17:48:32
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