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jacksimo
jacksimo
Bodyweb Advanced
Ultima Attività: 22-11-2011, 16:09:16
Joined: 27-05-2009
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massa-> uno stimolo a settimana poco, due ok( ma 3 giorni di riposo ??? mmm...) (Topic in the Allenamento forum)
15-02-2010, 14:02:13
massa-attività aerobica (Topic in the Allenamento forum)
06-01-2011, 23:43:33
mezze croci??? (Topic in the Allenamento forum)
09-03-2010, 11:32:26
palestra (Topic in the Home Gym forum)
03-01-2011, 23:24:55
panca (Topic in the Allenamento forum)
29-04-2010, 11:33:40
Panca piana massimale (Topic in the Sondaggi forum)
26-04-2011, 23:25:31
panca stretta ??? (Topic in the Allenamento forum)
24-04-2010, 14:01:48
petto- 3 esercizi di spinta invece ke 2 di spinta + uno di distensione (Topic in the Allenamento forum)
25-02-2010, 11:39:18
proteine siero latte isolate-quando prenderle (Topic in the Integratori uso e caratteristiche. forum)
23-11-2011, 16:05:24
rematore..varianti (Topic in the Allenamento forum)
01-04-2010, 21:33:19
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