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Kowalskj
Kowalskj
Bodyweb Advanced
Joined: 22-02-2009
Location: dove capita
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"Come si fa/fanno il/le..." - Link alle esecuzioni degli esercizi + comuni (Topic in the Threads in nota, consigliati. forum)
20-07-2008, 07:25:15
Alcuni modelli schede massa per intermedi (no neofiti) (Topic in the Allenamento forum)
16-10-2011, 22:59:31
allenamento novizio, voglio fare il serio st'anno ù.ù (Topic in the Allenamento forum)
27-08-2011, 19:51:53
Cedimento si, cedimento no... o entrambi? (Topic in the Allenamento forum)
05-11-2007, 23:55:57
DCSS Training - Corso di sopravvivenza allo Stacco da Terra (Topic in the Allenamento forum)
18-05-2008, 16:41:07
E' settembre e si ritorna in palestra, come ricominciare? Un'idea. (Topic in the Threads in nota, consigliati. forum)
26-09-2010, 19:47:00
Fra poco si ricomincia. Periodizzazione allenamento. Per favore critiche e consigli (Topic in the Allenamento forum)
24-08-2011, 17:32:02
I primi cicli di allenamento per un neofita - una proposta (Topic in the Threads in nota, consigliati. forum)
12-05-2011, 23:21:21
Leo.it (member)
22-04-2024, 20:45:55
Matt10 (member)
23-07-2023, 19:34:40
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