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Ansicora_Gherreri
Ansicora_Gherreri
Bodyweb Advanced
Ultima Attività: 07-02-2025, 00:20:35
Joined: 07-02-2009
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programma di allenamento sala pesi 2 volte a settimana (Topic in the Allenamento forum)
10-02-2009, 21:57:58
Programma forza, va bene? (Topic in the Allenamento forum)
29-09-2010, 12:53:58
programmi di forza (Topic in the Threads in nota, consigliati. forum)
03-03-2011, 02:10:41
progressione incatenata (Topic in the Allenamento forum)
26-07-2012, 21:16:41
progressione massimale per panca (Topic in the Allenamento forum)
21-02-2010, 19:15:19
proposta texas method modificato (Topic in the Allenamento forum)
13-03-2017, 00:22:32
Propriocezione questa sconosciuta (Topic in the Allenamento forum)
22-11-2010, 11:12:20
Protocollo forza simil WS postato da Seyedes (Topic in the Allenamento forum)
11-01-2010, 13:11:04
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