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spicca86
spicca86
Bodyweb Advanced
Ultima Attività: 07-05-2018, 10:35:08
Joined: 11-01-2009
Location: Roma
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Scheda massa (seconda scheda dell'anno, cambiamenti esercizi, riposi, ripetizioni) (Topic in the Allenamento forum)
04-12-2011, 22:15:08
scheda massa con split per me insolito (Topic in the Allenamento forum)
03-04-2011, 19:57:34
scheda massa istruttore (Topic in the Allenamento forum)
08-04-2010, 16:48:54
Scheda modificata (Topic in the Allenamento forum)
04-03-2011, 10:06:55
Si ricomincia!!! (Topic in the Allenamento forum)
01-07-2010, 20:38:32
Si ricomincia.... (Topic in the Allenamento forum)
15-02-2010, 21:40:41
Si riprende... (Topic in the L'angolo del Neofita forum)
26-01-2009, 10:30:22
Sono sproporzionato, che muscoli allenare? (Topic in the Allenamento forum)
22-12-2011, 00:13:50
Stacchi Giorno Gambe o no? (Topic in the Allenamento forum)
22-05-2011, 13:47:03
STOP DI " MESI.. e adesso che faccio? (Topic in the Allenamento forum)
24-01-2010, 13:03:09
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