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carnera
carnera
Bodyweb Advanced
Ultima Attività: 12-10-2019, 10:08:28
Joined: 14-02-2008
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dorso: trazioni! (Topic in the Allenamento forum)
02-03-2008, 20:09:05
e se facessi...? (Topic in the Allenamento forum)
07-03-2008, 19:35:27
ecco la mia skeda..aiuti?:D (Topic in the Allenamento forum)
01-03-2008, 17:49:02
esecuzione in massa (Topic in the Allenamento forum)
20-03-2008, 13:01:12
Esercizi glutei e adduttori (Topic in the Allenamento forum)
19-04-2008, 15:22:18
Faccio massa e compare il grasso (Topic in the Allenamento forum)
11-03-2008, 01:04:05
frequenza di allenamento x i gruppi muscolari piccoli soprattutto spalle-romboidi (Topic in the Allenamento forum)
15-03-2008, 13:15:48
Frutta Secca!!! (Topic in the Dieta ed Alimentazione forum)
03-03-2008, 11:05:24
Gastocnèmio e soleo... (Topic in the Allenamento forum)
27-02-2008, 11:01:40
giorno di riposo (Topic in the Allenamento forum)
16-04-2008, 11:09:44
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