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dobbiamo ancora curare un po la tecnica perchè non riesce ad esprimere tutta la forza che ha
troppo rigida in partenza con il bacino troppo lontano dal bilanciere
Powerlifting instructor level III FIPL/AIF Certified Personal Trainer by International Sports Sciences Association
Master Slim coach by 4move
circa 3 anni fa entrava in palestra (non avendo mai fatto niente prima inerente al mondo dei pesi) per dimagrire, ha fatto diverse diete tra l'ipo e il normo calorico per circa 1 e mezzo e solo ultimamente siamo entrati in ipercalorica
dunque la reale forza sarà da adesso che si vedrà...
l'anno scorso stava a 70 - 40 - 100
Powerlifting instructor level III FIPL/AIF Certified Personal Trainer by International Sports Sciences Association
Master Slim coach by 4move
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