consigliatemi!!

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  • tony.bigforever
    Bodyweb Member
    • May 2013
    • 14
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    #1

    consigliatemi!!

    Buona sera raga , posto questa discussione per chiedervi un consiglio
    vi volevo chiedere se durante un ciclo di forza faccio stesso tempo 1-2 circuit training , magari dopo allenamento pesi per mantenermi in forma , secondo voi puo compromettere l'aumento di forza???
    Last edited by tony.bigforever; 11-07-2013, 11:13:04.
    Tag: Nessuno
  • Sean
    Csar
    • Sep 2007
    • 120148
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    #2
    aumento forza - Il Forum del Body Building & Fitness
    http://www.bodyweb.com/threads/378020-aumento-forza
    Hai appena iniziato ad allenarti? Hai molti dubbi e domande?
    ...ma di noi
    sopra una sola teca di cristallo
    popoli studiosi scriveranno
    forse, tra mille inverni
    «nessun vincolo univa questi morti
    nella necropoli deserta»

    C. Campo - Moriremo Lontani


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