5 mesi di allenamento dopo 2 anni di stop. Sono stato in ipo fino a metà Settembre circa, poi normo e ho iniziato una leggerissima iper negli ON proprio questa settimana per la prima volta. 71.5kg x 180cm. Il peso di fine Maggio era più o meno lo stesso. Sono secco, lo so, ma non pensavo che in pochi mesi avessi potuto vedere chissà quali cambiamenti
FINE MAGGIO 2016
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METÀ OTTOBRE 2016
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Inviato dal mio SM-G935F utilizzando Tapatalk
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FINE MAGGIO 2016
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METÀ OTTOBRE 2016
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Inviato dal mio SM-G935F utilizzando Tapatalk
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