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le ultime foto mettono in evidenza un ottimo miglioramento e anche la bf è ben distribuita! hai bei stacchi e inserzioni, continua così che gli obbiettivi che ti eri prefissato prima dell'estate li hai "quasi" raggiunti,inoltre l'addome è migliorato tantissimo e si è anche inspessito!
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
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