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Ho detto che deve rivedere la tecnica, non per denigrare nessuno, ma per evitare che salendo con il carico si faccia male alla schiena. In uno squat ben fatto si mantiene sempre l'iperestensione della schiena. Poi se uno vuoòe eseguire uno squat tecnicamente sbagliato e pericoloso, io non sono nessuno per impedirlo. Ho detto solo la mia.
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Auf YouTube findest du die angesagtesten Videos und Tracks. Außerdem kannst du eigene Inhalte hochladen und mit Freunden oder gleich der ganzen Welt teilen.
Auf YouTube findest du die angesagtesten Videos und Tracks. Außerdem kannst du eigene Inhalte hochladen und mit Freunden oder gleich der ganzen Welt teilen.
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