Why Settle 4 Second Best? Body Trained By Alberto Grazia "IN ACTION"

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  • maracujabeach
    Bodyweb Senior
    • May 2008
    • 1430
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    176cm x 118kg

    WHY SETTLE 4 SECOND BEST?
    BODY TRAINED BY

    Alberto Grazia
    Graduated at National Personal Training Institude ,Orlando,FL
    Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
    Certified Personal Trainer by International Sports Sciences Association
    Certified Sports Nutritionist from the International Society of Sports Nutrition
    Elav Expert Certification
    CONTATTI: albertograzia@aol.com


    FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts

    Commenta

    • maracujabeach
      Bodyweb Senior
      • May 2008
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      prima e dopo in 18 mesi

      WHY SETTLE 4 SECOND BEST?
      BODY TRAINED BY

      Alberto Grazia
      Graduated at National Personal Training Institude ,Orlando,FL
      Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
      Certified Personal Trainer by International Sports Sciences Association
      Certified Sports Nutritionist from the International Society of Sports Nutrition
      Elav Expert Certification
      CONTATTI: albertograzia@aol.com


      FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts

      Commenta

      • maracujabeach
        Bodyweb Senior
        • May 2008
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        Alessandro Fichicelli in most muscular in preparazione per il 2018

        WHY SETTLE 4 SECOND BEST?
        BODY TRAINED BY

        Alberto Grazia
        Graduated at National Personal Training Institude ,Orlando,FL
        Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
        Certified Personal Trainer by International Sports Sciences Association
        Certified Sports Nutritionist from the International Society of Sports Nutrition
        Elav Expert Certification
        CONTATTI: albertograzia@aol.com


        FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts

        Commenta

        • maracujabeach
          Bodyweb Senior
          • May 2008
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          con Fabio Miglio dopo un super 6 posto al rimini classic ifbb,gara di livello internazionale

          WHY SETTLE 4 SECOND BEST?
          BODY TRAINED BY

          Alberto Grazia
          Graduated at National Personal Training Institude ,Orlando,FL
          Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
          Certified Personal Trainer by International Sports Sciences Association
          Certified Sports Nutritionist from the International Society of Sports Nutrition
          Elav Expert Certification
          CONTATTI: albertograzia@aol.com


          FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts

          Commenta

          • maracujabeach
            Bodyweb Senior
            • May 2008
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            Emanuele D'Agostino vince categoria e assoluto @fisicomania a riminiwellness

            WHY SETTLE 4 SECOND BEST?
            BODY TRAINED BY

            Alberto Grazia
            Graduated at National Personal Training Institude ,Orlando,FL
            Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
            Certified Personal Trainer by International Sports Sciences Association
            Certified Sports Nutritionist from the International Society of Sports Nutrition
            Elav Expert Certification
            CONTATTI: albertograzia@aol.com


            FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts

            Commenta

            • maracujabeach
              Bodyweb Senior
              • May 2008
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              per Alfonso 3 posto ai campionati italiani ainbb, non ho foto ma le mettero'. forma molto buona ma presentazione da migliorare e ci lavoreremo,posing e tan sono elementi da non sottovalutare
              WHY SETTLE 4 SECOND BEST?
              BODY TRAINED BY

              Alberto Grazia
              Graduated at National Personal Training Institude ,Orlando,FL
              Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
              Certified Personal Trainer by International Sports Sciences Association
              Certified Sports Nutritionist from the International Society of Sports Nutrition
              Elav Expert Certification
              CONTATTI: albertograzia@aol.com


              FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts

              Commenta

              • Manx
                Pornotrainer SdS ("Mezzo-morto") - Arrivederci Bud. R.I.P
                • Feb 2005
                • 261824
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                • Un tempo e per tanto tempo in Germania...
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                gesu'...complimenti.

                SdS - "Mezzo-morto" - rulez :he: :woo:
                Anarco-Training
                M&ScC-Group: "Magna & Spigni con Criterio"
                No mental :seg: Crew
                Bud Spencer 31.10.1929 - 27.6.2016 R.I.P
                I.O.M Jesi & Vallesina

                Le domande dell'aspirante bidibolder
                Originariamente Scritto da TONY_98
                Cosa succede se prendo le proteine senza fare palestra?
                Originariamente Scritto da Perineo
                vi è mai capitata l'ipertrofia muscolare? ci sono dei rischi?
                Originariamente Scritto da Spratix
                C'è un modo per capire che tipo di look muscolare avrò?
                Fai da te - Il tagliando
                Originariamente Scritto da erstef
                Che ne dite come alimentazione per la manutenzione muscolare?
                Disagio alimentare & logistica bidibolder
                Originariamente Scritto da Gianludlc17
                se vi dovete spostate in giornata, come fate a scaldarvi i pasti o nel caso in cui abbiate carne a cucinarla ?
                Estetica rulez
                Originariamente Scritto da 22darklord23
                la mia intenzione era di rendere tonico l'addome con la palestra e, se ci riesco, coprire le smagliature con dei tatuaggi... visto che mi sono stancato del sentirmi dire dalle ragazze, ogni votla che mi vedono nudo, '' Sei una persona fantastica ma...''. Grazie

                Commenta

                • Sly83
                  CAVETTERIA INCLUSIVA
                  • May 2003
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                  Straordinari tutti, grande Alberto



                  Originariamente Scritto da Giampo93
                  Finché c'è emivita c'è Speran*a

                  Commenta

                  • maracujabeach
                    Bodyweb Senior
                    • May 2008
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                    grazie ragazzi!
                    WHY SETTLE 4 SECOND BEST?
                    BODY TRAINED BY

                    Alberto Grazia
                    Graduated at National Personal Training Institude ,Orlando,FL
                    Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
                    Certified Personal Trainer by International Sports Sciences Association
                    Certified Sports Nutritionist from the International Society of Sports Nutrition
                    Elav Expert Certification
                    CONTATTI: albertograzia@aol.com


                    FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts

                    Commenta

                    • Gore
                      SHINIGAMI
                      • Apr 2007
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                      • @Zola....
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                      grandissimi risultati...
                      contento per Fabio , bravissimo
                      emanuele d'agostino vedo che sta facendo stragi ovunque vada ... è un cavallo di razza!!
                      sigpic
                      GORE - REBUILD THE BODY
                      (non so il front , ma il back pare migliorato )


                      Citazione:
                      Originalmente inviato da leonardoS
                      maledetto mongue, io sono 177cm quindi basso e pelato e grasso, il top secondo i canoni monguiani. Ma siccome lui è un secco sansa palle e sansa tesserino ifbb e scurnacchiat me ne fotto
                      http://www.bodyweb.com/forums/showpo...76&postcount=5

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                      • menphisdaemon
                        UNDERGROUND BODYBUILDING MILITIA
                        • Mar 2008
                        • 12086
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                        Rinnovo qui i complimenti fatti ad Alberto di persona: tra l'altro oggi ho conosciuto di persona Alfonso che non ero riuscito a vedere venerdi


                        Inviato dal mio iPhone utilizzando Tapatalk
                        "You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
                        Joel Marion

                        "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"

                        Socrate

                        "Huge By choice, not by chance."

                        Commenta

                        • Shiinoby
                          Il Lepo
                          • Oct 2012
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                          ciao Alby grande coach complimenti
                          Mai discutere con un idiota. Ti trascina al suo livello e ti batte con l'esperienza. O.W.

                          Commenta

                          • maracujabeach
                            Bodyweb Senior
                            • May 2008
                            • 1430
                            • 128
                            • 70
                            • colli bolognesi
                            • Send PM

                            SIMONE 02-17 / 06-17

                            WHY SETTLE 4 SECOND BEST?
                            BODY TRAINED BY

                            Alberto Grazia
                            Graduated at National Personal Training Institude ,Orlando,FL
                            Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
                            Certified Personal Trainer by International Sports Sciences Association
                            Certified Sports Nutritionist from the International Society of Sports Nutrition
                            Elav Expert Certification
                            CONTATTI: albertograzia@aol.com


                            FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts

                            Commenta

                            • Gore
                              SHINIGAMI
                              • Apr 2007
                              • 20238
                              • 938
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                              • @Zola....
                              • Send PM

                              cambiamento evidente ....
                              sigpic
                              GORE - REBUILD THE BODY
                              (non so il front , ma il back pare migliorato )


                              Citazione:
                              Originalmente inviato da leonardoS
                              maledetto mongue, io sono 177cm quindi basso e pelato e grasso, il top secondo i canoni monguiani. Ma siccome lui è un secco sansa palle e sansa tesserino ifbb e scurnacchiat me ne fotto
                              http://www.bodyweb.com/forums/showpo...76&postcount=5

                              Commenta

                              • menphisdaemon
                                UNDERGROUND BODYBUILDING MILITIA
                                • Mar 2008
                                • 12086
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                                Ottimo cambiamento. Più che altro mi stupisce l'involuzione del prima rispetto alle sue foto qui su BW...che gli era successo prima che tu lo rimettessi in riga?
                                "You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
                                Joel Marion

                                "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"

                                Socrate

                                "Huge By choice, not by chance."

                                Commenta

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