Why Settle 4 Second Best? Body Trained By Alberto Grazia "IN ACTION"

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  • maracujabeach
    Bodyweb Senior
    • May 2008
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    #1

    Why Settle 4 Second Best? Body Trained By Alberto Grazia "IN ACTION"

    buongiorno a tutti , apro questa discussione per documentare i percorsi dei miei ragazzi sotto diversi aspetti,foto during wo,posing,video, e ogni valido scatto per far capire come loro vivono il bodybuilding
    WHY SETTLE 4 SECOND BEST?
    BODY TRAINED BY

    Alberto Grazia
    Graduated at National Personal Training Institude ,Orlando,FL
    Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
    Certified Personal Trainer by International Sports Sciences Association
    Certified Sports Nutritionist from the International Society of Sports Nutrition
    Elav Expert Certification
    CONTATTI: albertograzia@aol.com

    FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts
    Tag: Nessuno
  • maracujabeach
    Bodyweb Senior
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    #2
    Click image for larger version Name: 1475781_439851792806918_1746398373_n.jpg Views: 1 Size: 73.7 KB ID: 15948590
    WHY SETTLE 4 SECOND BEST?
    BODY TRAINED BY

    Alberto Grazia
    Graduated at National Personal Training Institude ,Orlando,FL
    Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
    Certified Personal Trainer by International Sports Sciences Association
    Certified Sports Nutritionist from the International Society of Sports Nutrition
    Elav Expert Certification
    CONTATTI: albertograzia@aol.com

    FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts

    Commenta

    • maracujabeach
      Bodyweb Senior
      • May 2008
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      #3
      Click image for larger version Name: 1452157_439854599473304_575659284_n.jpg Views: 1 Size: 64.0 KB ID: 15948591Click image for larger version Name: 1486812_439854629473301_1711851766_n.jpg Views: 1 Size: 54.0 KB ID: 15948592Click image for larger version Name: 1497714_439854649473299_670695577_n.jpg Views: 1 Size: 50.9 KB ID: 15948593
      WHY SETTLE 4 SECOND BEST?
      BODY TRAINED BY

      Alberto Grazia
      Graduated at National Personal Training Institude ,Orlando,FL
      Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
      Certified Personal Trainer by International Sports Sciences Association
      Certified Sports Nutritionist from the International Society of Sports Nutrition
      Elav Expert Certification
      CONTATTI: albertograzia@aol.com

      FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts

      Commenta

      • maracujabeach
        Bodyweb Senior
        • May 2008
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        #4
        Click image for larger version Name: 1476641_439854689473295_667153521_n.jpg Views: 1 Size: 65.8 KB ID: 15948594Click image for larger version Name: 1486812_439854749473289_709838080_n.jpg Views: 1 Size: 88.7 KB ID: 15948595Click image for larger version Name: 1456535_439854779473286_1009731645_n.jpg Views: 1 Size: 84.3 KB ID: 15948596Click image for larger version Name: 1476587_439846006140830_2020022294_n.jpg Views: 1 Size: 50.1 KB ID: 15948597
        WHY SETTLE 4 SECOND BEST?
        BODY TRAINED BY

        Alberto Grazia
        Graduated at National Personal Training Institude ,Orlando,FL
        Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
        Certified Personal Trainer by International Sports Sciences Association
        Certified Sports Nutritionist from the International Society of Sports Nutrition
        Elav Expert Certification
        CONTATTI: albertograzia@aol.com

        FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts

        Commenta

        • maracujabeach
          Bodyweb Senior
          • May 2008
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          #5
          WHY SETTLE 4 SECOND BEST?
          BODY TRAINED BY

          Alberto Grazia
          Graduated at National Personal Training Institude ,Orlando,FL
          Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
          Certified Personal Trainer by International Sports Sciences Association
          Certified Sports Nutritionist from the International Society of Sports Nutrition
          Elav Expert Certification
          CONTATTI: albertograzia@aol.com

          FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts

          Commenta

          • maracujabeach
            Bodyweb Senior
            • May 2008
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            #6
            Click image for larger version Name: 1462934_10201729744944268_167146856_n.jpg Views: 1 Size: 12.9 KB ID: 15948600Click image for larger version Name: 1456601_10201729707103322_183986362_n.jpg Views: 1 Size: 45.6 KB ID: 15948601
            WHY SETTLE 4 SECOND BEST?
            BODY TRAINED BY

            Alberto Grazia
            Graduated at National Personal Training Institude ,Orlando,FL
            Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
            Certified Personal Trainer by International Sports Sciences Association
            Certified Sports Nutritionist from the International Society of Sports Nutrition
            Elav Expert Certification
            CONTATTI: albertograzia@aol.com

            FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts

            Commenta

            • Manx
              Pornotrainer SdS ("Mezzo-morto") - Arrivederci Bud. R.I.P
              • Feb 2005
              • 261824
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              • Un tempo e per tanto tempo in Germania...
              • Send PM
              #7
              tutti secchi e sciupatelli eh ottima squadra

              SdS - "Mezzo-morto" - rulez :he: :woo:
              Anarco-Training
              M&ScC-Group: "Magna & Spigni con Criterio"
              No mental :seg: Crew
              Bud Spencer 31.10.1929 - 27.6.2016 R.I.P
              I.O.M Jesi & Vallesina

              Le domande dell'aspirante bidibolder
              Originariamente Scritto da TONY_98
              Cosa succede se prendo le proteine senza fare palestra?
              Originariamente Scritto da Perineo
              vi è mai capitata l'ipertrofia muscolare? ci sono dei rischi?
              Originariamente Scritto da Spratix
              C'è un modo per capire che tipo di look muscolare avrò?
              Fai da te - Il tagliando
              Originariamente Scritto da erstef
              Che ne dite come alimentazione per la manutenzione muscolare?
              Disagio alimentare & logistica bidibolder
              Originariamente Scritto da Gianludlc17
              se vi dovete spostate in giornata, come fate a scaldarvi i pasti o nel caso in cui abbiate carne a cucinarla ?
              Estetica rulez
              Originariamente Scritto da 22darklord23
              la mia intenzione era di rendere tonico l'addome con la palestra e, se ci riesco, coprire le smagliature con dei tatuaggi... visto che mi sono stancato del sentirmi dire dalle ragazze, ogni votla che mi vedono nudo, '' Sei una persona fantastica ma...''. Grazie

              Commenta

              • maracujabeach
                Bodyweb Senior
                • May 2008
                • 1430
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                #8
                WHY SETTLE 4 SECOND BEST?
                BODY TRAINED BY

                Alberto Grazia
                Graduated at National Personal Training Institude ,Orlando,FL
                Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
                Certified Personal Trainer by International Sports Sciences Association
                Certified Sports Nutritionist from the International Society of Sports Nutrition
                Elav Expert Certification
                CONTATTI: albertograzia@aol.com

                FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts

                Commenta

                • trikeko
                  Bodyweb Advanced
                  • Oct 2012
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                  • cisterna di latina
                  • Send PM
                  #9
                  Originariamente Scritto da Manx Visualizza Messaggio
                  tutti secchi e sciupatelli eh ottima squadra

                  Eccomi


                  Bellissima mattinata, da rifare

                  Prossima volta vogliamo anche alby a sudare con noi però

                  Commenta

                  • Paul_Anderson
                    Bodyweb Senior
                    • Jun 2008
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                    #10
                    Complimenti!
                    Where is Jessica Hyde?

                    Commenta

                    • gigi92gigi
                      Guest
                      • Oct 2009
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                      • luna
                      • Send PM
                      #11
                      pianeta marte?

                      Commenta

                      • Bateman
                        Bodyweb Advanced
                        • May 2013
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                        • Roma
                        • Send PM
                        #12
                        Filippo pazzesco
                        “It does not take a fucking happy individual to do this shit. To lift these kinds of weights, is not a happy thing." George leeman

                        Commenta

                        • Red-95
                          Bodyweb Advanced
                          • Oct 2012
                          • 185
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                          • Veneto
                          • Send PM
                          #13
                          Complimenti........
                          Originariamente Scritto da menez
                          un bilancere ti aspetta ogni giorno, ogni benedetto e santo giorno......

                          Commenta

                          • maracujabeach
                            Bodyweb Senior
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                            #14
                            Fabio giants killer Click image for larger version Name: 1461226_494500803998750_1523063838_n.jpg Views: 1 Size: 52.8 KB ID: 15948603
                            WHY SETTLE 4 SECOND BEST?
                            BODY TRAINED BY

                            Alberto Grazia
                            Graduated at National Personal Training Institude ,Orlando,FL
                            Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
                            Certified Personal Trainer by International Sports Sciences Association
                            Certified Sports Nutritionist from the International Society of Sports Nutrition
                            Elav Expert Certification
                            CONTATTI: albertograzia@aol.com

                            FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts

                            Commenta

                            • maracujabeach
                              Bodyweb Senior
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                              • Send PM
                              #15
                              Click image for larger version Name: 1462874_494501003998730_1552722930_n.jpg Views: 1 Size: 74.3 KB ID: 15948604 il teenager Gianluca sta crescendo
                              WHY SETTLE 4 SECOND BEST?
                              BODY TRAINED BY

                              Alberto Grazia
                              Graduated at National Personal Training Institude ,Orlando,FL
                              Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
                              Certified Personal Trainer by International Sports Sciences Association
                              Certified Sports Nutritionist from the International Society of Sports Nutrition
                              Elav Expert Certification
                              CONTATTI: albertograzia@aol.com

                              FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts

                              Commenta

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