Why Settle 4 Second Best? Body Trained By Alberto Grazia "IN ACTION"

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  • mariodado
    Bodyweb Advanced
    • Nov 2012
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    Why Settle 4 Second Best? Body Trained By Alberto Grazia "IN ACTION"

    Grandissimi tutti: ciascuno ha dato il massimo credo
    Diario

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    • maracujabeach
      Bodyweb Senior
      • May 2008
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      è vero Mario! tu compreso!
      WHY SETTLE 4 SECOND BEST?
      BODY TRAINED BY

      Alberto Grazia
      Graduated at National Personal Training Institude ,Orlando,FL
      Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
      Certified Personal Trainer by International Sports Sciences Association
      Certified Sports Nutritionist from the International Society of Sports Nutrition
      Elav Expert Certification
      CONTATTI: albertograzia@aol.com


      FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts

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      • maracujabeach
        Bodyweb Senior
        • May 2008
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        arti inferiori di Gianluca
        File Allegati
        WHY SETTLE 4 SECOND BEST?
        BODY TRAINED BY

        Alberto Grazia
        Graduated at National Personal Training Institude ,Orlando,FL
        Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
        Certified Personal Trainer by International Sports Sciences Association
        Certified Sports Nutritionist from the International Society of Sports Nutrition
        Elav Expert Certification
        CONTATTI: albertograzia@aol.com


        FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts

        Commenta

        • PhD
          Catabolic user notturno
          • Mar 2011
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          Spettacolo.

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          • Perrots
            Bodyweb Senior
            • Jan 2009
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            Why Settle 4 Second Best? Body Trained By Alberto Grazia "IN ACTION"

            Originariamente Scritto da maracujabeach Visualizza Messaggio
            arti inferiori di Gianluca
            Fantastico Gian! Sempre meglio !

            Originariamente Scritto da mariodado Visualizza Messaggio
            Grandissimi tutti: ciascuno ha dato il massimo credo
            Esatto



            Inviato dal mio iPad utilizzando Tapatalk
            Diario-di-Perrots-NO-PAIN-NO-GAIN

            PERROTS

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            • trikeko
              Bodyweb Advanced
              • Oct 2012
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              Why Settle 4 Second Best? Body Trained By Alberto Grazia "IN ACTION"

              Notasi dicitura "arti inferiori" e non "gambe".. Importante far notare questi particolari


              Sent from my iPhone using Tapatalk 2

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              • maracujabeach
                Bodyweb Senior
                • May 2008
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                le gambe hanno dimensioni ben diverse.
                WHY SETTLE 4 SECOND BEST?
                BODY TRAINED BY

                Alberto Grazia
                Graduated at National Personal Training Institude ,Orlando,FL
                Certified Personal Trainer by National Strength and Conditioning Association ,Lakewood,FL
                Certified Personal Trainer by International Sports Sciences Association
                Certified Sports Nutritionist from the International Society of Sports Nutrition
                Elav Expert Certification
                CONTATTI: albertograzia@aol.com


                FOLLOW US ON FACEBOOK: https://www.facebook.com/#!/A.GRAZIA.TOPCOACH?fref=ts

                Commenta

                • Minory
                  Bodyweb Advanced
                  • Feb 2013
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                  E quanto misurerebbero questi arti inferiori? Per curiosità eh

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                  • trikeko
                    Bodyweb Advanced
                    • Oct 2012
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                    Why Settle 4 Second Best? Body Trained By Alberto Grazia "IN ACTION"

                    Il discorso fatto per il peso vale anche per le misure, abbiamo deciso di non prenderne una volta finito il periodo di massa per di farci paranoie


                    Sent from my iPhone using Tapatalk 2

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                    • bertinho7
                      OTTIMO UTENTE LIVELLO 2
                      • May 2008
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                      • ariel aka piper fawn
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                      chissenefotte delle misure
                      la resa è massima a livello estetico...onore a voi!!!

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                      • mariodado
                        Bodyweb Advanced
                        • Nov 2012
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                        Why Settle 4 Second Best? Body Trained By Alberto Grazia "IN ACTION"

                        Trikeko super
                        Diario

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                        • menphisdaemon
                          UNDERGROUND BODYBUILDING MILITIA
                          • Mar 2008
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                          Bravi! Stai molto bene Gianluca!
                          "You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
                          Joel Marion

                          "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"

                          Socrate

                          "Huge By choice, not by chance."

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                          • gg89
                            Bodyweb Senior
                            • Jul 2010
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                            belle zampe

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                            • trikeko
                              Bodyweb Advanced
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                              Why Settle 4 Second Best? Body Trained By Alberto Grazia "IN ACTION"

                              Grazie marco e tutti gli altri, io e alby è ormai quasi un anno che lavoriamo insieme e devo dire che il connubio è perfetto!


                              Sent from my iPhone using Tapatalk 2

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                              • mmaattyy
                                Bodyweb Senior
                                • May 2007
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                                quanti kg hai preso in questo anno seguito da maracuja ?

                                Originariamente Scritto da oleh butko
                                Io ho provato in estate 2009, avevo 14 anni, ho tirato su 70 per 4 volte, pesavo 59kg ed ero alto 1.71 . ora non sò quanto potrei tirare su... ovviamente era la prima volta che andavo in palestra

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