Ciao Marco. Complimenti per gli atleti. Permettimi una domanda: quando ne indichi nome, peso ect. indichi anche le grammature di cho, è una quota fissa? No perché leggo anche 600 gr. Io con quella mole divento una vacca in 20 giorni. Come gestisci, appunto, i carbo?
-
-
Grazie. No, è una quota che tengono di media nei giorni di allenamento: negli off (pochi) qualcosa in meno, nei giorni cheat di più. I carbo li ciclizzo ma, ripeto, quella scritta è la quota media/*die
Inviato dal mio iPhone utilizzando Tapatalk"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
Joel Marion
"It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"Huge By choice, not by chance."
Commenta
-
VINCENZO - TEAM UNDERGROUND BODYBUILDING MILITIA - PEAKING 2015 (DESPITE ALL, NDR.)
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
Joel Marion
"It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"Huge By choice, not by chance."
Commenta
-
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
Joel Marion
"It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"Huge By choice, not by chance."
Commenta
-
Salve mi chiamo Giacomo e una volta postavo su Bodyweb come Mirin.
GIACOMO - TEAM UNDERGROUND BODYBUILDING MILITIA - TOP CONDITION 2015 (more pics on FB soon)
Foto intere:
Last edited by menphisdaemon; 01-09-2015, 20:18:37."You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
Joel Marion
"It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"Huge By choice, not by chance."
Commenta
-
Piccola anticipazione...
MARIO & MARCO - TEAM UNDERGROUND BODYBUILDING MILITIA - TWINS IN TEAM
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
Joel Marion
"It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"Huge By choice, not by chance."
Commenta
-
Bellissima foto, deve essere stupendo seguire due fratelli con la stessa passione
Commenta
-
Come promesso...
MARIO & MARCO - TEAM UNDERGROUND BODYBUILDING MILITIA - TWINS IN TEAM
Lean Bulking per Mario (destra)
Leggero Cutting per Marco (sinistra)
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
Joel Marion
"It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"Huge By choice, not by chance."
Commenta
-
MARCO G - TEAM UNDERGROUND BODYBUILDING MILITIA - 450 CHOS*DIE #boostyourmetabolism
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
Joel Marion
"It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"Huge By choice, not by chance."
Commenta
-
Oltre che belle condizioni hanno tutti belle linee, te li scegli bene Marco.
Ciao Manuel, bodyweb non sarà mai più la stessa!Commenta
-
Intanto una piccola preview.
VALERIO - TEAM UNDERGROUND BODYBUILDING MILITIA - LEGS IMPROVEMENTS @ 420 CHOS #boostyourmetabolism
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
Joel Marion
"It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"Huge By choice, not by chance."
Commenta
-
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
Joel Marion
"It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"Huge By choice, not by chance."
Commenta
-
Kai Greene avrebbe fatto bene ad ammettere di non aver gareggiato perché non ha retto la preparazione. (cit.)Ciao Manuel, bodyweb non sarà mai più la stessa!Commenta
-
molto bene il lavoro con Valerio
Commenta
-
MATTIA B - TEAM UNDERGROUND BODYBUILDING MILITIA - END OF BULKING 2015 STILL @ 610 CHOS*DIE
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
Joel Marion
"It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
"Huge By choice, not by chance."
Commenta
Commenta