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come mi trovate??

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    come mi trovate??

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ID:	15990616vecchi post:http://www.bodyweb.com/threads/33980...-inizio-luglio http://www.bodyweb.com/threads/33539...-miglioramenti http://www.bodyweb.com/threads/331146-allenamento-massa

    #2
    anni di allenamento?
    altezza?
    peso?

    Commenta


      #3
      1 anno, altezza: 1,78 metri peso: 70 kg

      Commenta


        #4
        Mangia e spingi. Occhio alla % di grasso.
        Where is Jessica Hyde?

        Commenta


          #5
          Sei alto di BF. Asimmetria dei pettorali.
          "You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."
          Joel Marion

          "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"

          Socrate

          "Huge By choice, not by chance."

          Commenta


            #6
            Bf alta, eventualmente inserisci più cardio durante l'allenamento e soprattutto controlla la dieta.

            Commenta


              #7
              Originariamente Scritto da menphisdaemon Visualizza Messaggio
              Sei alto di BF. Asimmetria dei pettorali.
              .
              Diario di Er Califfo

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