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visto dall'ortopedico...c'è una lieve cifosi dorsale che coinvolge la zona lombare,niente di grave per lui,consigliati esercizi per la schiena e spalle soprattutto per i dorsali e deltoidi
per andydu...ecc. ecc. se per "sforzarti" intendi cercar di tenere le spalle dritte non so,perchè se le rilasso stanno proprio curve
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