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La cosa che non mi piace è come ti chiudi nelle rilassate...sembra che hai le spalle strette, mentre nell'espansione dorsale e nella doppio bicipite ti apri per bene. La specie di most nell'ultima non è una posa che ti fa rendere.
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
Su quello ho migliorato con gli anni. Le spalle sono il mio vero punto forte, le alleno poco e crescono molto. Forse, dalle prime foto che ho messo non rendono. Proverò a scattarne una mentre mi alleno. Grazie dei consigli!
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