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ritorno, con video posing (prima-dopo inside), video wo e nuove foto.
però, l'addome giuro di non averlo quasi mai allenato direttamente, t.
tempo fa dicesti di allenarlo direttamente ogni fine wo,.
Comunque cambiamento super. Però davvero leo non tornare più alla bf della condizione iniziale perchè eri davvero inguardabile.
Originariamente Scritto da oleh butko
Io ho provato in estate 2009, avevo 14 anni, ho tirato su 70 per 4 volte, pesavo 59kg ed ero alto 1.71 . ora non sò quanto potrei tirare su... ovviamente era la prima volta che andavo in palestra
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