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...la mia seconda gara...CAMP ITA DI STACCO 2010...
dovresti essere più "duro" in partenza! e utilizzare di più le gambe...hai troppa fretta di staccare il peso....devi sentire i femorali lavorare in partenza e spingere con i piedi
l'ultima alzata l'hai persa perchè l'hai tirata solo di schiena
è vero troppa fretta nell'ultima...
nn ho sentito le gambe spingere per niente...ero pure mal posizionato
se vedi il piede destro e la gamba destra sono orientati diversamente rispetto alla sinistra.....arrivato al ginocchio tocco la coscia con il gomito....
che pirla!!!
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