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Phoenixxx dammi qualche consiglio per il trapezio, come lo alleni?
purtroppo non l'ho mai allenato direttamente giuro. so solo che dopo che alleno schiena o spalle si gonfia da fare schifo . infatti la foto di prima era post spalle
golosone davvero un fisico notevole...si vede anche l addome..bravo!!!
peso e altezza??
Originariamente Scritto da thetongue
una volta ho detto a mia cugina che una medusa mi aveva punto sul pisello cosi' la feci accovacciare su me disteso per terra per farmi pisciare sul pisello perche' ero marcio e mi arrapava
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