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aaaaah si a casa ho tutto il necessario per un wo abbastanza completo, per me i macchinari non sono indispensabili, solitamente mi alleno sempre in palestra (altrimenti a casa mi prendo di relax e non faccio un ghezz ) ma si sa che nel periodo estivo le palestre chiudono e sto già cominciando ad 'abituarmi' agli allenamenti a casa che tra non molto dovrò cominciare a fare in modo costante..
ma il tattoo va pure dietro la spalla? perche non mi fai vedere una foto lateral?
Ugo stai migliorando sempre un pelo in più...bravo!
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
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