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"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
È stressante stare a 3600kcal di cibo pulito per mesi e poi vedere che appena molli un po' perdi anche 5/6 kg nel giro di 10 giorni! Quest estate ne ho persi 9!! Eppure mangiavo anche, per essere estate e volere l'addome in vista. Noi secchi abbiamo pochi compromessi purtroppo
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cmq sono alto 1.80 circa Oo
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