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se vuoi le gambe scendi di piu'..abbassa quei fermi di un paio di buchi e inclina un pelo meno la schiena in avanti..scendi di culo. Il peso è ottimo..è un peccato caricare cosi' e non sfruttare bene l'esercizio.
veramente questa e l'esecuzione dello SQUAT,l'unico sbaglio(se si puo considerare tale)e la profondita...
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