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Salve a tutti. Faccio bodybuilding da un pò di anni.
Vi posto alcune mie foto. Volevo consigli per allenare quelli che ritenente siano i miei punti critici. Thanks.
Mi alleno da circa cinque anni (tra alti e bassi). Le misure per ora non le conosco, ma conto di fartele sapere a breve.
Consigli per dare più spessore al petto?
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...consigli.......
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