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volevo farti i complimenti per l'apertura dei dorsali oltre che buon fisico vedo che sai posare alla grande! cioè riesci a tenere le spalle molto in basso ! fai stretching per il trapezio? sembra una cavolata ma io se abbasso le spalle tira un pochetto(anche più di un pò) ...
dico cazzate?
no non dici cazzate, cura sempre la flessibilità che porta solo vantaggi
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