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Ciao a tutti, inizialmente ho postato in Alimentazione per alcuni consigli sulla dieta, ma in seguito ho messo anche delle foto. In questa sezione ci sarebbe più visibilità e potreste aiutarmi di più, ma non voglio aprire post doppi, quindi se a qualcuno va di darmi una mano può leggere qui http://www.bodyweb.it/forums/showthread.php?p=2480409
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http://www.bodyweb.it/forums/showthread.php?p=2480409