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Vabbé lo confesso (non chiedetemelo tanto non ho fatto video e mai ci riproverò) ma sono arrivato a una reps con moltissimo cheating a 88 kg di curl..tecnica corretta sono poco sopra i 70: a 100 credo che forse non ci arriverei mai anche volendo allenarmi per un anno solo per quello - non sò perché, ma lo spirito di emulazione vince sempre -
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