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comunque ce anche il rovescio della medaglia, dopo quasi 20 anni di allenamento se trovo un newbie identico a me per masse e definizione quello si mette a piangere per la differenza di qualita muscolare
si, questo e' vero. a parita' "sulla carta" di misure e pesi, l'effetto ottico di una muscolatura che ha subito anni su anni di "insulti", e' ben diverso da quello di un muscolo novello.
Poi, risultati o no, ormai E' UNA DROGA.
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