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da cosa dipende?mi riferisco a quando non si contraggonol'anno scorso i miei muscoli stavano molto piu' sollevati(petto).poi dopo l'epatite A si sono ammosciati e ora ho ripreso ad allenarmi da 3 mesi ma non risalgono...se li contraggo sono tostissimi pero' e risalgono.illuminatemi
ps:dieta e allenamento a parte
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