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Salve! Ho postato anche in "Allenamento" x una domanda simile, ma qui vorrei essere + specifico: è pericoloso (a lungo termine) utilizzare un'escursione completa (intendo arrivare a chiudere completamente l'angolo omero-avambraccio) nei tricipiti ai cavi? O è questa l'esecuzione corretta? Grazie.
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Grazie.
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