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Salve..praticamente subito dopo lo stacco da terra ho avvertito ieri un dolore sulla destra poco più in alto del gluteo e nella zona lombare ( precisamente all'altezza dell'osso sacro). Secondo voi può essere un problema muscolare o un problema della spina dorsale? mi conviene smettere di fare lo stacco da terra? tutto ciò è dovuto all'esecuzione sbagliata dello stacco. Grazie in anticipo
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