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salve ragazzi volevo chiedere consigli a voi che siete più esperti, io una settimana fa ho avuto un problema alla appendice si è infiammata però ora stò meglio non ho più nessun problema però voglio che passi ancora qualche mesetto e poi volevo iniziare a prendere la creatina secondo voi influisce sull'infiammazione oppure no?
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consigli creatina