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ciao ragazzi, e' da uan settimana che mi bevo il cortisone oggi finalmente visita dal fisiatra e mi ha detto che secondo lui ho un'ernia cervicale..mi fa male il braccio sx (nervo) domani faccio la risonanza a qualcuno e' capitato', e' uan cosa molto invalidante per la vita eper la palestra?per adesso niente moto (ha 3 settimane nuova di pacca) e domenica mi saltala prima corsa in macchina del campionato sono molto demoralizzato
Ciao, io ho un ernia cervicale e due protusioni discali, tutto scoperto da poco.
Cosa hai fatto? Hai continuato gli allenamenti? Quali esercizi hai eliminato?
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