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E' da circa due anni che ho uno strano problema alla spalla... appena la alzo si sente uno strano rumore come se le osse scivolassero fra loro, non sento alcun dolore ma quando faccio esercizi come il lento avanto o la lat è ancora più evidente e a lungo andare è diventato molto fastidioso.
Secondo voi di che cosa si può trattare??
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