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ragazzi vorrei sapere piu' o meno qual'e' la mia % di massa grassa.si capisce dagli addominali?sono 1,73 e 58kg,addominali molto bene in vista,polso 16,5cm,pelle fina.
bassa, direi sotto il 12, intorno al 10 forse, ma senza foto ... e poi ognuno mette fat in posti un pò diversi, è soggettivo (oltre al tipo di strumento che si usa)
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