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Quanto può costare un personal trainer preparato in zona Milano, che segua per dieta e scheda e faccia qualche check up live?
Niente preparazione gara, solo livello amatoriale!
Sono curioso
Un'ora di sala vai dai 30 in su con media 40-45€/h. Coaching dipende da a chi vuoi affidarti: dai 50 in su con media 80.
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder." Joel Marion "It's a shame for a man to grow old without seeing the strength and the beauty of which his body is capable"
Socrate
da me un ragazzo, dicono neanche tanto bravo, fa 50 l'ora.
"ma questo èbbig..***** diaz raga quant'è grosso..io pensavo di meno ragà..ban..si, facci il petto frà, i croci..madoo sto back sto trici..madoo ed ora pompatela.. modalità ziz che cerca il dio..seee"
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