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Per sfizio personale, visto che ho già un lavoro che mi piace, vorrei fare un corso di personal trainer. Ho sentito parlare bene dell'accademia del fittness di Massimo Spattina e dei corsi ISSA.
Voi che dite?
l'opzione migliore sarebbe quella di risparmiarti i soldi e comprarti dei buoni libri di teoria dell'allenamento, anatomia, fisiologia e di fitness vario, visto che son tutte nozioni base nei corsi di primo livello.
se proprio vuoi fartene uno sono buoni ISSA, FIPCF, FIF
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