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capita, non demoralizzarti, io l'ultima volta ho staccato per 7 mesi per noia, poi ho fatto come ha detto zilver, ho ripreso, riprendendo mi è tornata la voglia di allenarmi e tempo un mese ed ero più grosso di prima quando ho ripreso ero 78 kg ed ora 84-5
E' possibile perchè lui prima di staccare era già oltre gli 85kg. E comunque quando molli non perdi i muscoli..è piu' il tono e la pienezza (data da liquidi..che comunque pesano) ad andar giu' che la fibra vera e propria.
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