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comunque,da quello che ho capito, seguono il metodo calisthenics e quindi solo esercizi a corpo libero(dip,flessioni,trazioni,pistols,squat etc). YouTube - calisthenicskingz's Channel
più ginnasti che BB direi anche se il fisico è superlativo. Ripeto però che è tutta gente che ha alle spalle anni di pesi "classici". Dell'ultimo tipo giravano video con ottimi carichi di panca ricordo,un vero toro.
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