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Originally posted by kappa
Credevo che i BBer non avessero peli xchè diventando grossi la pelle si tirava, i pori si dilatavano e i peli cadevano x magia!!!!
su, lapidatemi!!!
K
Allora devono lapidar anche me, kappa... Lo pensavo anch'io! Che vergogna...
I miei più gravi errori erano nel regime alimentare: quanti digiuni e quanti carboidrati!!
Per gli allenamenti, mi allenavo anche io molto spesso ma mai più di 4 volte a settimana. A causa del mio ex allenatore mi ero fatto strane idee su alimentazione e ipertrofia, per fortuna ho letto i libri giusti e ho lasciato immediatamente quella palestra!
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