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personalmente credo che tenere un diario, se ci si vuole impegnare è una cosa buona... permette di valutare i progressi sia sul breve che sul lungo termine e diventa un luogo virtuale nel quale si può essere "seguiti" e ricevere consigli... magari non lo aggiornerai quotidianamente, ma non importa
le cose più belle della vita, o sono illegali, o sono immorali..o fanno ingrassare! "George Bernard Shaw"
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