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bastaaaaaaaa!!!!!! ritorna in te....metti la testa sotto l'acqua gelida e poi vai a dormire!
quest'anno in 6 mesi non ho sgarrato mai una volta fuori da quello che mi ero prefissato ...ma stasera ho una fame bestiale...vuoi che mi sono sparato 50minuti di cyclette + 5di hiit...vuoi perchè ormai prenderò la tua stessa strada
aaha io anche stanotte avevo una fame bestiale, al diavolo fiocchi di latte o caseinate, me so sparato 100 gr de tonno +100 gr de spinaci+ 10 gr de noci...nu bbabba'.
notte..
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ugo
....metti la testa sotto l'acqua gelida e poi vai a dormire!
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