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Questo treahd sta prendendo una brutta piega x i miei gusti.......via.....
...a già la confusione muscolare potrei far cosi quando faccio gambe mi dirigo al rack poi a 30 cm svio e vado alla lat machine cosi non capiscono più un c.... e crescono!!!!!!!!!!
ras ma te non ti eri tirato piu' o meno cosi' lo scorso anno? mi ricordo delle foto dov'eri si piu' magro (mi pare 5 o 6kg meno di quando eri agonista), pero' squartato a questo livello piu' o meno...sbaglio?
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dove vai..sto riempiendo la prostata 
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