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l'ho chiesto a nocerino ma nn mi risp...ilmio allenatore dice sempre fallo e basta pero sai un consiglio nn si snobba mai....poi cmq quello che devo fare lo so io
Ma fai un post in sezione dieta, là ne riceverai un sacco di risposte.
Ti senti stanco ? Sostituisci il riso ! vai di carbonara no ? O anche una bella puttanesca , poi ci bevi un bel bicchiere di cannonau , accendi il sigaro e ti sentirai un altro
si ma col cannonau metti il porceddu
Insistere è testardaggine. Perseverare è determinazione
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