Stò facendo una tesi sulle differenze tra squat completo e 1/2 squat ma traducendo certe parole mi vengono discorsi con poco senso, evidentemente saranno termini tecnici intraducibili. boh nn sò.. metto la frasi che nn sono riuscito a capire, spero che qualcuno veramente gentile possa darmi una mano...
sottolineo le frasi che nel contesto nn ho proprio capito
"One hundred male and female college students were measured using a knee ligament arthrometer on nine tests of knee stability. Over an 8-wk training program, full or half squats did not consistently affect knee stability compared to non-squatting controls.
Powerlifters were significantly tighter than controls on the anterior drawer at 90 degrees of knee flexion. Both powerlifters and weightlifters were significantly tighter than controls on the quadriceps active drawer at 90 degrees of knee flexion. "
quì sono riuscito a tradurre ma l'intero discorso "suonava male"
"In the half squat you have to stop for a very short time when the bar is going down - and at the same time, shift the bar in the upward direction. That moment is a very sharp stop, it's like a knife, especially over the knee joints."
![cry](https://www.bodyweb.com/core/images/smilies/cry.gif)
sottolineo le frasi che nel contesto nn ho proprio capito
"One hundred male and female college students were measured using a knee ligament arthrometer on nine tests of knee stability. Over an 8-wk training program, full or half squats did not consistently affect knee stability compared to non-squatting controls.
Powerlifters were significantly tighter than controls on the anterior drawer at 90 degrees of knee flexion. Both powerlifters and weightlifters were significantly tighter than controls on the quadriceps active drawer at 90 degrees of knee flexion. "
quì sono riuscito a tradurre ma l'intero discorso "suonava male"
"In the half squat you have to stop for a very short time when the bar is going down - and at the same time, shift the bar in the upward direction. That moment is a very sharp stop, it's like a knife, especially over the knee joints."
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