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Anche io ho avuto delle belle infiammazioni con questo esercizio.......ma anche un bel tricipite!
Nel mio caso e' stato l'ex. che mi ha dato di +(peccato per la sollecitazione eccessiva dei gomiti)
sigpic
Originariamente Scritto da Sergio
Non posso consigliare dosaggi differenti da quelli in etichetta, dovete leggere tra le righe
Originariamente Scritto da IvAn#89
non c'è scritto niente tra le righe come dosaggi...
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