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173 cm
continuo massa finche non arrivo al peso che mi interessa dopodichè iniziero esercizi mirati alle arti marziali.
Vorrei arrivare a 70 puliti,ora dopo definizione sono calato un paio di kili e sono 62.
si si ma infatti non ho fretta..spero l'anno prossimo di arrivare a 65 kg puliti.
Ti dico che in due anni di palestra sono passato da 51 kg a 64 kg,scendendo ora a 62.
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